Holistic massage

Hands-on healing from the heart

Holistic massage

Our bodies come with an in-built capacity to heal. Only sometimes we need help to relax and return to this natural place within ourselves. Holistic massage is a deeply therapeutic treatment to help you access naturally restorative states of being through sensitive, nurturing touch. Treatments settle the nervous system, deepen the breath, calm the mind and reduce the effects of physical and emotional stress on the body.

Techniques may include gentle massage, stretches, stillness, breath work or deep tissue work. I use my creativity, sensitivity and insight to draw together the specific elements for your treatment. Massage touches us on many levels, so as well as understanding the muscular-skeletal structures, I also have knowledge of key body systems, such as circulatory, digestive, lymphatic and respiratory. This is the holistic aspect of my work. I bring an awareness of our energy body so there are also moments of stillness to connect with the more subtle elements of our being.

I bring over 10 years of therapeutic practice and I’ve also studied a variety of healing modalities and integrated various bodywork practices into my life. I have a specialism in working with pregnancy, and after many years of working with women and families during this powerful transition, I am especially interested in supporting clients as they navigate phases of personal change. Through working with my own physical and emotional pain I have developed a level of sensitivity, understanding and presence that allows me to connect deeply with clients of all ages and backgrounds. You can read more about my experience and the rich life experience I bring through my story.

Holistic massage is a profoundly nourishing treatment and some clients have described this experience as a journey of reconnection and intimacy with their own inner landscape. I work with the highest grade of therapeutic essential oils and also offer healing sessions with castor oil packs to boost immunity, alleviate pain and bring healing and nourishment to the whole body.

Each massage session lasts 90 minutes and costs €40. During the first session I take a detailed consultation to understand your overall sense of wellbeing and any areas that need specific attention.

Holistic massage

Sessions are specifically tailored to your needs, so the treatment you receive will be unique, following no fixed routine, taking into account much more than just superficial aches and pains. I offer treatments from my home here in Bayacas. Please contact me if you would like to book an appointment.

“She’s incredible. Intuitive, approachable and communicative – meaning that you always get the massage you need. I wouldn’t hesitate to recommend her to anyone.”

Esther

Sam Lacey