A combination of movement, sensory awareness and nature-based mindfulness to orientate our way back to ourselves, amongst the beauty of the natural world.
Breath is the foundation of holistic health. Intimacy with the breath is intimacy with life itself and serves as an effective way to uncover deep-rooted patterns in both the body and the mind.
Helping others experience comfort and relaxation through sensitive, nurturing touch. A deeply therapeutic treatment to re-connect with the body and access naturally restorative states of being.
Professional supervision offers massage therapists regular mentoring and support. Helping to consolidate and integrate experiences in order to deepen and enrich their therapeutic practice.
A practice of presence to honour the sacredness of the body. I offer my drawings in the spirit of balance in a world saturated by highly-manipulated, culturally damaging images of the human form.
Celebrating nature’s cycles. This practice has brought me into profound relationship with myself and the natural world. Mandala postcards are available in my shop to raise money for Stop Ecocide.